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Counseling is a very personal process of self-exploration and discovery. It is what we use to find awareness, seek growth and breakdown problems into manageable, solvable pieces. It is seeking support to improve the quality of your life.
You can begin right now by contacting us and scheduling an appointment. We guide you every step of the way through the process.
We currently participate with the following insurance carriers. Please note that plans vary and benefits offered are subject to your specific plan's terms.
Sessions last approximately 1 hour. Initially, we recommend attending weekly sessions to help achieve your goals quickly and confidently.
The length of time spent on the therapy process varies depending on your individual circumstances and desired outcomes. Some may only require a few sessions to begin feeling better and move forward. Others may need some additional time.
This is our opportunity to get to know you. We'll ask about your current symptoms and struggles as well as learn about your relationships, interests, strengths and goals.
From there, we will begin to formulate a strategy that helps you make the steps needed to achieve the desired change.
Confidential is the cornerstone of your treatment with us.
There are strict client-therapist laws to keep the things you discuss in session private. Exceptions to this, under applicable state law, include if you are an imminent danger to yourself or others, in cases suspected child, elder or dependent adult abuse, or if a qualifying court order has been issued.
Additionally, you may provide written consent for the release of information if you wish for your therapist to share information about your counseling.